So, I’m going to take this thing week-by-week because I always end up making these lofty, long-term goals that I cannot seem to fulfill. To make this easier, I’m just going to take it one day at a time because I know myself and I fall off the wagon frequently.
Week 1 goals:

  • Keep a log of all the food that I eat each day (post it each day – public shaming is necessary!)
  • Make it to the gym 5 times this week (no rules about what/how long I do it – just have to go)
  • Eat at least 3 servings of veggies/fruit per day
  • Remember to take my blood thinners daily (I’ve been skipping doses lately, which is bad)
  • Cook dinner twice this week (post recipes with pictures)
  • Refrain from drinking in my apartment – save it for weekends/dates